Urad Whole White is a nutrient-dense choice, offering an excellent source of plant-based protein to support muscle health and energy. Packed with iron, it helps boost haemoglobin levels, while its rich fibre content promotes a healthy digestive system. With a low glycemic index, it aids in regulating blood sugar levels, making it a smart addition to a balanced diet.
Enjoy the unique flavour and texture of this versatile legume in a variety of dishes, from sprouts and salads to traditional Indian preparations.
